What is that? Often times inside the gym, people wonder and ask what’s the pen and pad for. My initial response was that I have a new training program. And I didn’t want to miss a single exercise, set, nor rep. That was my favorite excuse.
I used to be ashamed of bringing a pen and pad inside the gym. I caught myself alot of times secretly jotting down the rep and weight after every set I do. I wasn’t comfortable with the feeling at all. Despite it, I still persisited to keep a journal.
Why do you do that? Personally, I have more than a couple of reasons why I bring a journal with me.
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Bad weather. It’s been raining really hard and natural disasters have been rocking the third world recently. Heavy down pour of rain is one of my main concerns. Thanks to typhoon Ondoy (Ketsana) the streets got flooded. Roaches and rats creeping and crawling out of the sewers. Things that you thought you only could see in toilets, float and get carried by the water current. And if that isn’t enough, you can catch a virus.
That’s what had happened to me. Until now, I still am coughing and snotty. It’s been going on for almost two weeks now. I took some medication and some vitamins to recover quickly. I later found out that I had an infection. So yes, another drug for Marco.
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